Questions On Physical Health And Weight Management

WHAT? This module is all about physical health. The reading begins with the three function of the food, which sets the tones of eating. The seven components of food gave a basic idea and knowledge of what food really are and what do they do to our body, or why do we need them. All of those were for chapter five and I would say those were the most of the stuff that we need to know to get into nutrition or a diet at this level for right now. As I was starting with the chapter six, the first point the book made clear was diets don’t work, because when people cutting their energy intake, they are also cutting their energy output. At the same point, people have to endure hunger, lack of energy, sleepiness, being exhausted because of they are on a diet. So I affirmed this is a really good point to know. After that, the book went through some really good point about weight management. Even I don’t need to control or lower my body weight, they are still useful information to me. The Health Promotion Social Media Campaign activity we did in class. Gave me an idea and experience that how to use our knowledge to influence people in our community and society. The process of developing a campaign to send out a message to other people was kind of exciting and also requiring to work as a team because I feel like people can’t just do things like this on their own or it’s too much for a single person to deal with. I feel great to be a part of the group to do a project like this. At theShow MoreRelatedPurpose. The Purpose Of The Study Is To Have An Understanding1289 Words   |  6 Pageshave an understanding that immigrant youth in the Unites States are at a greater risk for weight management problems than non-Hispanic White Youth. It also provides an insight on how assessment of participation and weight management strategies promote greater engagement in healthy weight management and guide program development in wellness and health promotion for immigrants and refugees. Some research questions that protrude in this study are whether limiting access to healthy food choices and fewRead MorePhysical Activity, Food Choice, And Weight Management Goals And Practices : Critical Review755 Words   |  4 PagesMy behavior change for my Total Wellness class was to go to the Colvin (gym) more. The article I chose to peer review is â€Å"Physical Activity, Food Choice, and Weight Management Goals and Practices among U.S. College Students.† The authors chose to analyze data from the 1995 NCHRBS (National College Health Risk Behavior Study) and their methods and results from the analysis reveals an interesting trend among college students. The authors conducted this study for the very reason that there are fewRead MoreObesity Is A Medical Condition1708 Words   |  7 PagesPart 1 Obesity is a medical condition where there is the accumulation of excess fat in the body such that the individual’s health is affected negatively resulting in an increase in health problems and a reduced life expectancy. The measurement of obesity is with the use of the BMI where the individual’s weight is divided by their height square, and this should not be above 30kg/m2. In the United States, obesity remains the one of the leading cause of death as it is associated with heart disease (CdcRead MoreObesity Is Prevalent Between Children And Adolescents In1177 Words   |  5 PagesObesity is prevalent between children and adolescents in the United States. Obesity is the second leading cause of death after smoking in the US. It also causes cancer, and it is associated with unhealthy eating and less exercise or physical activity. The concerns of childhood and adolescent obesity include earlier puberty and menarche in girls, type 2 diabetes and increased rate of the metab olic disease in adolescence and adults. Therefore, the rate of obesity has increased in the American childrenRead MoreThe Dietary Patterns Of Americans Essay1291 Words   |  6 Pagesthan ours. Lunch is the largest meal eaten every day; different than America, where dinner is the largest. On average, Americans eat 2,000 pounds of food every year, each. The question posed by the scientists of the study I read about was: â€Å"Why Americans Eat What They Do: Taste, Nutrition, Cost, Convenience, and Weight Control Concerns as Influences on Food Consumption?† I chose this study because I was/am interested in why Americans eat what they do. Unfortunately, I could not find a popular accountRead MoreAnalyzing The Snap Risk Factor Reduction Strategy And Its Purpose Essay1536 Words   |  7 PagesQuestion 6 Describe the SNAP risk factor reduction strategy and its purpose. How does SNAP relate to Mr Schiavella? (3 marks) SNAP stands for the most common risk factors that contribute to the development of chronic disease: smoking, nutrition, alcohol and physical activity (RACGP 2015). It is a framework designed by the Australian government for the general practice management (RACGP 2015). The SNAP strategy assists the GP and the staff within the practice to provide better education on theRead MorePrevious Zumba Interventions. Aerobic Dance Classes, Such786 Words   |  4 PagesFitness 2016). Given the newness of Zumba, there are limited studies on its effectiveness in physical activity interventions. In one study, Delextrat and colleagues (2016) conducted an 8-week long study with three Zumba courses a week. This study looked at Zumba’s effectiveness in improving cardiovascular output and body composition in healthy women. The participants were not allowed to engage in outside physical activity or exercise programs so that the effectiveness of Zumba could be isolated. AfterRead MoreDiabetes Mellitus : A Type Of Diabetes1369 Words   |  6 Pagesdevelop Gestational Diabetes Mellitus (GDM). GDM is a result of increased insulin resistance or glucose intolerance. Incidence of GDM varies by age, body weight, and ethnicity. Canadian Diabetes Association (2015) men tioned that individuals who are at greater risk include women over 35 years of age, women who are obese, women with low physical activity, and women of Native, Aboriginal, Hispanic, South Asian, Asian and African heritage (Risk factors for gestational diabetes, para. 1). Infants of womenRead MoreStudent Nutrition Essay1624 Words   |  7 PagesHow does lifestyle influence student’s eating habits? Do different lifestyles affect student’s eating habits? The consumption of a healthy eating, weight control and general wellness are getting more significance throughout the daily living of the students. (Jackson, Berry, Kennedy, 2009). Healthy diets, that contained low saturated fat and being rich in plant foods, have the advantages of increased longevity and lower percentages of chronic diseases. (Papadaki, Hondros, Scott, Kapsokefalou